Adair County Health Department - Carrots Are Full of Vitamin a, Which Strengthens Your Child’s Eyes

By Press release submission

Carrots are full of vitamin A, which strengthens your child’s eyes. You can:

Eat them raw

Boil them so they’re soft

Shave them for a salad or sandwich topping

May be an image of text that says 'BENEFITS OF CARROTS Potassium Vitamin A Antioxidants •Aid in eye health for your heart Good'

Original source can be found here.

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